Links I’m Sharing (weekly)
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Latest Suicide Data Show the Depth of U.S. Mental Health Crisis
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How to Grow When You Don’t Like Change (Especially for Trauma Survivors)
Posted from Diigo. The rest of my favorite links are here.
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Sharing – Growth Requires Unlearning as Much as Learning
As children in an abusive situation, we may have learned a lot of things that helped us survive that situation. Outside of that situation, as adults, however, it may be time to unlearn some of those things.
For example, we can’t learn to trust a person as an adult until we first unlearn that “fact” we took from childhood that no one was to be trusted. We can’t learn to love ourselves until we unlearn the blame and shame we took upon ourselves due to the abuse.
Shared Links (weekly) Jan. 1 2023
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England’s mental health care lacks money, yes – but it also lacks compassion
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Study Reveals Barriers to Mental Health Support for Black, Latina Women
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Reach Out And Listen: How To Help Someone At Risk Of Suicide
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Researchers explore the relationship between childhood trauma, gray matter, and social anhedonia
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Link – How to Support Someone Who Has Experienced Trauma
Both the infographic and the linked article have some good information, and I love the thought about what it would look like if we could see the psychological wounds. “What would we do if we could see every psychological wound ever inflicted as a physical bruise? We would see a lot of black and…
Shared Links (weekly) Nov. 29, 2020
Talking Isn’t Enough to Break Mental Health Stigma
We Are All Fighting Invisible Battles
We need to be more careful when talking about suicide and the pandemic
The Radical Punk-Rock Empathy of Lily Cornell Silver
The Surprising Mental Toll of COVID
When Holidays are Hard
The Impact Therapy Has on Dealing with Childhood Trauma
Quick Ways to Make Your Day a Little Better
Link – Why a third of UK employees keep mental illness a secret at work
This is a nice thought, but it’s not even close to the reality of the workplace in the UK or US. Managers are rarely given any training, and many would do the exact opposite of what this article suggests, by getting rid of someone they think might become a “problem” due to their mental health…
Links I’m Sharing (weekly)
Facing Mental Health Stigma What Is It Really Like to Stay at a Psychiatric Hospital?t American Foundation for Suicide Prevention Invests $6.2M in Scientific Research to Prevent Tenth Leading Cause of Death How to Manage Your Mental Illness at Work Why Healthy Friendships are Important for Mental Health What Everyone Gets Wrong About Suicide Why…
