Jamaica Gleaner Therapeutic Services Article
The Jamaica Gleaner posted a short piece about therapy in adulthood following CSA. It can be read here.
– CBG
Awareness days shouldn’t be a replacement for proper mental health care
The 5 Most Common Things Clients Tell Me In Therapy
– Spoiler Alert: If you feel worse than anyone knows, you’re not alone.
Joe Tracini: This is an article about hope for anyone who needs it, any time
Fight, Flight, Freeze and Fawn: What are the Trauma Responses?
Even though some companies might have gotten this all wrong, we still have the same issues we’ve had with mental health services that we’ve had for years. It’s too difficult for too many people to access. Technology can help eliminate some hurdles preventing people from getting help. That is worth doing when it’s done right. Those services can and should go away when it’s not done right. The fact that many are indicates that chasing money is not the way.
That shouldn’t ever be the way. It doesn’t mean online therapy itself is a bad idea, though. We must be careful to get it right.
“But when you make an appointment to see a therapist, do you know what’s going to happen? Many people aren’t quite certain. Will you just talk? Will you have to discuss your childhood? Will you be “hypnotized?” And what’s the “point” of seeing a therapist, anyway? Why not just talk to a friend? There is…
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