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Sharing – How to help someone having a panic attack: 3 immediate actions you can take
Would you know if someone you know is having a panic attack? Whether it be at work, at some social event, or even within your own home with your family, it can make a huge difference to first know what a panic attack looks like, and then if they agree to your help, what help you can provide.
Links I’m Sharing (weekly)
How Digital Technology Can Enhance Mental Health Oakland may send mental health experts, not police, for some 911 calls Amid concerns about grad student mental health, one university takes a novel approach The Enduring Pain of Childhood Verbal Abuse Using Writing to Help Us Process Our Grief I Made the Greatest Decision of My Life…
Sharing – We Didn’t Say ‘Gay’ At My High School. It Almost Cost Me My Life.
Not acknowledging the humanity of anyone is what should not be acceptable. Trying to will an entire subset of humanity out of existence because they make you uncomfortable or some religious leader has told you that they are dangerous is not acceptable.
People die from suicide when there is so much pain that they see no path forward. The solution to that is to connect with them, to show them a path forward that involves being in community with people who accept and support them. Anything less than that is a willful decision to let people die.
If that’s what your beliefs tell you to do, you need better beliefs.
Link – How the life of an ex-NHL player unraveled in the pursuit of justice
If you’ve ever wondered why boys, and girls too, but that’s not the focus of this story, don’t come forward about their abuse, you could do a lot worse than read this article about a couple of former hockey players who tried to pursue justice against their abuser. It’s not an easy read, and there’s…
Link – The numbers to know on Memorial Day
“About 20 veterans a day commit suicide, per the Veterans Administration: “In 2014, the latest year available, more than 7,400 veterans took their own lives, accounting for 18% of all suicides in America. Veterans make up less than 9% of the U.S. population.” If you go look at the article, you’ll note that number for…
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