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Study Shows That Limiting Your Life to Only “Positive” Friends May Be Hurting You
As it turns out, tuning out people who might need some compassion is simply an act of isolation, and isolation is almost never good for our own mental health. By cutting out the people who don’t always offer up those positive vibes, we wind up disconnected and lonely. Which, of course, we can’t share with the people left around us, because we are all living in the nothing negative bubble, so you are now living a very isolated life, which leads to much MORE anxiety, stress, and depression.Â
The Other Mental Health Crisis – Older Men
I don’t think we are on a path to create that world. I think a world where human beings are valued based on how much money they make and how “strong” they are does not even care if older men are lost. They feel like a burden because society treats them like one. How much could they contribute to our community if we didn’t think that way? If we had a community that involved them instead of isolating them, and a healthcare system that didn’t cause people to go bankrupt because they grew old and became sick, perhaps we’d find out.Â
Sharing – Unsettled: Why America is Emotionally Unwell
Our natural stress and anxiety about the state of our country and our individual futures is not a disorder. It’s our nervous system detecting a clear danger and responding.
The question isn’t always about how to be more resilient; sometimes it’s about how to make it less dangerous for everyone.
