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Link – Little things
I’ve said similar things before, but maybe not this well: “Small achievements are still achievements and celebrating them feeds our dreams and goals. It gives us fuel to move further down the road or up the mountain because we take time to look back and we realize how far we have come. We remind ourselves…

Reviews Elsewhere – Healing from Incest: Intimate Conversations with My Therapist
In the interest of sharing reviews of books/movies/shows about mental health and child abuse, I wanted to link to a review of Healing from Incest: Intimate Conversations with My Therapist posted by Megan Riddle over on Psych Central. Megan even rates it “Worth your Time”. If you’ve read it, do you agree? As always, if…

Recommended Reading for Supporters of Child Abuse Survivors
Came across this list of books from the Younique Foundation website earlier. The list is specifically aimed at partners, family, and friends of sexual abuse and assault survivors. If you find yourself close to someone who is a survivor, there are worse things you can do than pick up one of these books. BOOKS FOR…

Link – A First-Aid Class for Mental Health
“Here’s a thought experiment: You’re walking down the street with a friend when your companion falls and gashes her leg on the concrete. It’s bleeding; she’s in pain. It’s clear she’s going to need stitches. What do you do? This one isn’t exactly a head-scratcher. You’d probably attempt to offer some sort of first-aid assistance…