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Link – Should I Tell Others About My Bipolar Disorder Diagnosis?
I recently wrote about sharing your mental health issues online, by liking pages, or sharing posts, etc. I also mentioned that there may be some real reasons not to do so. This post does a good job of giving you the questions you should ask yourself before you decide to “come out”, either online or…
Shared Links (weekly) May 11, 2025
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Shared Links (weekly) March 1, 2026
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Shared Links (weekly) July 23, 2023
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From Panic to Peace: Practical Techniques for Coping with Trauma-Related Panic Attacks
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End the Silence: Ask for Help with Mental Health with Thom Singer
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Why We Need to Keep Writing (and Reading) about Mental Health
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Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
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Healing from Within: Empowering Steps on the Journey to Overcoming Depression
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Link – The Unseen Root of Many Disorders: Childhood Emotional Neglect
This is something we’ve talked about before – “Imagine being a child, and having the intense feelings that all children have. Yet your parents don’t seem to notice. Imagine that your parents seldom ask you what’s bothering you, or why you seem sad, or upset, or angry. Imagine being told, “You’re too sensitive,” when your…
Sharing – Allowing Survivors of Suicide Loss to Be Honest
As Brandy shares, processing grief can sometimes mean being angry, or feeling things about the death of a loved one that don’t always jive with how we’d want suicide reported, but these are not spokespeople, advocates, or reporters, they are people dealing with their own pain.
Maybe, if we want people to speak their truth, we need to give them the room to express it the way they feel it, not silence them in the interest of not hearing terms we don’t love.
