Link – What I’ve learned about child abuse: Advice from a child protection detective
So much of this. Straight from the “keyboard” of someone working in law enforcement. Read it all.
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Sharing – Stress Management: An Act of Self-Love
I know for me, stress management was both a big part of what I learned and worked on during therapy, and continues to be an important part of self-care. This is something worth considering: “In today’s society, the habitual way of dealing with stress is to fight, escape, avoid, or reluctantly put up with it,…
Links I’m Sharing (weekly)
Why people are turning to Instagram for therapy and mental health needs – It’s not treatment, but it can be supportive. How You Can Help A Friend in Crisis – “the teen Mental Health First Aid (tMHFA) Action Plan will help you understand how to manage a crisis situation and help a friend when they…
Sharing – Almost half of children who go to ER with mental health crisis don’t get the follow-up care they need, study finds
This is a society-wide problem. These kids who can’t get care will likely end up back in crisis, which will continue well into adulthood. We already see this in adults who cannot access care, one ER visit after the other for years.
Link – Who Are You Comparing Yourself To?
I recently wrote about this when it comes to looking at social media, but it doesn’t necessarily have to be require social media, we all assume everyone else is handling life better, when most people aren’t. You compare yourself to this woman. Constantly. Maybe your version is slightly different. But whatever the specifics, you’ve painted…
