Mary Tatum, MS, LMHC offers this list of books on depression, which right now, many of us are dealing with.
Have you read any of the ones on her list? Any that you would add to it?
https://www.verywellmind.com/best-books-for-depression-5094535
Cognitive Behavioral Therapy: Offering Tools for Success tags: CA ChildAbuse Depression 5 Essential Remedies for Treating Depression: Coming Back from the Brink tags: CA Depression • The real story: Victim of sexual abuse speaks out tags: CA ChildAbuse How should we talk about mental health? tags: CA Depression Should Christians Take Medication for Mental Illness? tags:…
Spotted this review and thought this sounds like a pretty interesting look into depression and recovery. Michael Maitland suffered from clinical depression, anxiety, and anorexia so severe that it landed him in the emergency room with a collapsed lung. In his new book, Out Of The Madhouse: An Insider’s Guide To Managing Depression and Anxiety,…
“And as it turns out, looking back, one of the strongest things I ever did was see a doctor and start medication. That behavior wasn’t indicative of weakness on my part, it was indicative of the strength it takes to admit that you have a problem and to address it. It was indicative of a…
Does the US Olympic Committee fail sexual abuse victims? tags: Sports CA ChildAbuse other It Must Be My Fault tags: CA ChildAbuse On Forgiveness and Abuse tags: CA ChildAbuse The Dark Side We Never See tags: CA Depression Depression Recovery Doesn’t Always Feel Like a Straight Line | Coping with Depression tags: CA Depression Posted…
Another thing many of us might want to take a listen to before the holiday weekend: In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales tackle Christmas. Specifically, how to survive it. For all the wonderful aspects of holidays, they are not without stressful aspects, especially for people who…
I’ve seen this, and it’s a real struggle. Over the last few years, I can trace every instance of the flu to an overseas trip. I can also track my mood similarly. I know when I’ve been traveling too much when everyone at the airport makes me angry. I know enough to take the cue…
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