Quotes From Male Survivors
From the 1 in 6 website, quotes from guys who have arrived on the other side.
Because survivors need to know that healing is possible, and that they are not alone in getting there!
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Sharing – The Cost of Healing Out Loud
Having people in my life who I can talk to has been a massive support in my healing. Being able to tell my story with my voice has been a huge blessing for me.
I’m also acutely aware of the downside when it goes wrong, however. I know too many survivors who’ve been further damaged when trying to share their story as opposed to getting the support they were desperately seeking. Please, be careful with your story and yourself.
Link – The 3 Parts of Your Brain Affected by Trauma
This seems accurate. “Traumatized brains look different from non-traumatized brains in three predictable ways: The Thinking Center is underactivated. The Emotion Regulation Center is underactivated. The Fear Center is overactivated. What these activations indicate is that, often, a traumatized brain is “bottom-heavy,” meaning that activations of lower, more primitive areas, including the fear center,…
Before you can commit to self-care there is a prerequisite
Even just the headline made me think of those days when I was in my 20s, dealing with the trauma and shame of my childhood and the major depression that I was not getting proper treatment for. I didn’t take care of myself. I didn’t even meet the basic needs of sleep, food, etc., because, in my mind, I wasn’t worth it. I didn’t deserve to live a healthy, content life. It wasn’t that I didn’t understand what self-care was or why it was necessary; I lacked a belief that I deserved it.
Sharing – Memories of childhood trauma may shift depending on current relationships
Think of it this way, we don’t ask trauma survivors to try healing from their trauma when their current situation is unsafe. That would be silly. We get them into a safe situation first, before they can even begin to heal. The same goes here. Kids who are safe and feel secure in their parents’ love and support look forward beyond the trauma.
Kids who are unsafe and not secure in the love and support of parents relive their trauma on a daily basis. It’s no wonder they are slightly more likely to immediately think of it when surveyed.
RT @SurvivorNetwork: Quotes From Male Survivors: From the 1 in 6 website, quotes from guys who have arrived on the other side.
Becaus… …
RT @SurvivorNetwork: Quotes From Male Survivors: From the 1 in 6 website, quotes from guys who have arrived on the other side.
Becaus… …
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