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Link – Using Metaphor to Describe the Pain of Depression
“This post proves one way I do process all the symptoms of depression: metaphor, which involves making a comparison. When my depression feels too dense to describe logically, I liken it to overwhelming amounts of snow. Sometimes I compare it to the ocean and say that I’m drowning. Most frequently, I choose a metaphor based…
Link – Lets be honest about healing
Unfortunately, I think too many survivors seem to think this way: You will hear many phrases about healing. ‘When I heal’ etc. The idea of this is to give us hope. Hope that one day we will be cured and have no suffering. At the time of our darkest hour, thoughts of healing may help…
Links I’m Sharing (weekly)
‘They travel hours to see a doctor for a minute’: India’s mental health crisis Millions Of Americans Battle Major Depression But Don’t Get The Help They Need ‘We have no solution’: Grim state of Oregon mental health system laid bare in court Santa Rethinks ‘Naughty or Nice’ in W+K’s Remarkable Mental Health Ad Self Care…
Sharing – 13 Best Online Support Groups – Virtual Support Groups for Anxiety, Depression, and More
I think it’s a good sign for the elimination of stigma when a site like good housekeeping is sharing a list like this, helping people find support, and connect with others. Either that, or this pandemic is really pushing everyone to recognize the importance of taking care of our mental health. Or both. Regardless, check…
Sharing – Making Mental and Physical Health Discussions Equally Important
I suspect for many parents, the reason they haven’t really had any conversation about mental health issues comes down to this: This can be one of the most difficult things to do and one of the primary reasons that schools and parents will wait until tomorrow what should be discussed today. Let’s face it, as…
Link – 14 Key Signs of Depression in Men
Why do we often miss depression in men, and in teenage boys? This might have something to do with it: Part of the difficulty was that my friend’s symptoms were more about impatience, irritability, and anger than the behaviors we typically associate with depression, such as crying, moping, and an inability to get started with…
