Shared Links (weekly) Sept. 8, 2024
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Sharing – New research illustrates how live events foster social connection
If we’re going to become a less lonely society, we need to take advantage of opportunities to gather together. It’s that simple. It’s also becoming more challenging to do as we hide behind social media and news media, more interested in keeping us afraid of “others” so that we will continue to give them our attention.
Shared Links (weekly) Jan. 18, 2026
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Link – When It Felt Like I Had No One to Reach Out To, I Found Support In Online Communities
I think Eric’s story is compelling, and I suspect it’s way more common that we know. I’ve seen a few of the Facebook groups he talks about, and they are huge. It’s hard to feel alone when there’s a group with 10’s of thousands of members also talking about mental health issues. “So whether you’re…
Sharing – People Don’t Outgrow the Effects of Childhood Trauma Just Because They Become Adults
When your experience tells you that something is going to hurt you, your brain will figure out how to avoid and survive it. It will naturally kick in. Again, you can learn to work around that, or maybe even ignore it, but expecting your brain to magically stop reacting is asking yourself to not be human.
Maybe instead of expecting that from yourself, or anyone, give your brain some credit for going into survival mode, for keeping you alive, and be gentle with yourself.
Even if you are in a situation where acting out of fear is silly, it’s OK to feel the fear.
