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Links I’m Sharing (weekly)

Posted from Diigo. The rest of my favorite links are here.

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  • Link – Walking football: the sporting craze helping men to battle depression

    “The impact the sport is having on those at risk of mental health issues has led several charities and health authorities to invest in its further development. Smith’s team play once a week and each month take part in a mini-tournament on the 3G pitch at Annan Athletic FC. “We’re seeing a transformation here with…

  • Sharing – Are you okay? The power of storytelling in mental health

    As I mentioned, in the workplace this is true. Very few people are going to feel safe talking about their own struggles if the leaders in the company never open up about their own at some level. But, it’s also true in our relationships as well.

    How many of us wish the people in our lives, spouses, kids, siblings, friends and loved ones, would feel comfortable talking to us about their struggles, yet we never share our own? How would they know that you are a safe person to talk to if you appear to never have any struggles?

    Let me give you a prime example from my own life. As many of you know, I worked from home before the pandemic started, and continued to do so all the way through 2020. It had very little impact beyond some lack of socializing, on my life, and so when I compared that to what many others were going through in 2020, I didn’t really want to complain about the things I was struggling with. Most people I did talk to, didn’t really talk about their own struggles either. Finally, however, when I wrote a post about not being OK right now, and shared it across my social media profiles, including LinkedIn, I got notes and messages from a ton of people, some who I haven’t even been in touch with in awhile, telling me about their struggles as well.

    I attribute that to two things. One, I know a lot of amazing people who see someone struggling and immediately set out to make sure I knew I wasn’t alone, and two, by sharing my own difficulties, I also provided them a safe place to share their own struggles.

    Isn’t that what it’s really all about?

    So, what are you struggling with that you have been hiding? What good is hiding doing for you?

  • This Week’s Links (weekly)

    Pleasant Valley grad helps put her sexually abusive father in prison, pens novel to help other victims | PoconoRecord.com Mobile Edition tags: CA Let’s get this straight: Child victims are never at fault | MailTribune.com tags: CA Sandusky’s ‘Victim No. 1’ talks about preventing child sex abuse tags: CA Virtual and Offline Sexual Predators Not…

  • Sharing – Lean on Your Support System When You’re Anxious

    It’s grounding. It doesn’t solve the thing I’m anxious about, but it stops the cycling, and allows me to focus on the reality of the situation, which is usually not nearly as bad as I’ve made it out to be.

    But, it also assumes that I have someone to talk to about it. This is really the challenge for far too many people, who don’t have anyone to talk to.

    Can you be the person who just listens? I’m willing to bet someone in your life could really use that.

  • Philpott Arson Site To Be Demolished Following Sentencing

    At the moment the main news story in the UK was the death of former Prime Minister Margaret Thatcher. That pause gave us time to reflect on the news on Sunday 7th April that the home where six children died in a pre-planned fire in Derby, England is due to be demolished. The lantern lighting…

  • Two Channel 4 Programmes for CAS

    It’s been ten days since UK TV Channel 4 screened two programmes with abuse themes: their fictional flagship soap Hollyoaks screened the culmination of their second male rape storyline in the show’s history, which has recurred after 16 years, sadly second time around it wasn’t as effective. Later in the same week they redeemed this…

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