Link – Mental Health Facts, Stats, and Data
Hint – the current state is not great. But, if you want to know more, there is a ton of information available here.
http://www.mentalhealthamerica.net/issues/state-mental-health-america
Hint – the current state is not great. But, if you want to know more, there is a ton of information available here.
http://www.mentalhealthamerica.net/issues/state-mental-health-america
We would do well with more of this question and a deeper analysis of “says who” and less outrage. They won’t make it easy for us to do that, so we will have to do it for ourselves, and we’re going to have to teach the next generation.
Otherwise we will continue to see social media eat away at our mental health instead of being a tool that could help it by providing us with a community of people with shared interests.
When we talk about the effects of child abuse and other childhood traumas that last well into adulthood, this is what we are talking about. The normal development cycle was simply disrupted and we now must play catch-up.
It’s not impossible to learn and develop even as an adult, but first we need to stop blaming ourselves for both the trauma, and the effects of the trauma. We need to be open to learning new tools without judging ourselves for not already knowing how to fix ourselves.
If it were that easy, everyone would do it. Clearly that isn’t happening.
A Letter to Anyone Who Experienced Trauma During the Pandemic
What to Know About Changing Friendships in Mental Health Recovery
20 Books That Have Helped People Through Depression
– What would you add the the list?
Trauma memes are taking over the internet. Why that can be a good thing.
– What’s your favorite trauma meme?
“According to the US Department of Health and Human Services Office of Minority Mental Health, Black people are 20% more likely to suffer serious psychological distress than White people. Although our suicide rates are lower, it’s clear that our community is under severe mental health distress and there are many of us who find ourselves…
Why Asking For Help With Our Mental Health Isn’t A Sign Of Weakness. Suicide Rates Are the Highest They’ve Been Since WWII Boys and Sexual Abuse: The Untold Stories of Trauma How Writing About Mental Health Makes a Difference U.S. Youth Suicide Rate Reaches 20-Year High We are failing is so many ways when it…