The New Mental Health Crisis Hotline Could Save Lives—and Cost Them– The details about rolling this out and funding the service and all of the services callers are referred to will determine how successful it is.
How one teacher uses books to help students with emotions like anxiety, grief
Statistics show sexual abuse may be more common than you think.
This is such an important concept for survivors to understand, because we deal with so much shame around this idea: Do you think we live in a fair world where good things happen to good people and bad things only happen to bad people? Whether you believe this on a conscious level or not, chances…
How One Radio Station’s Focus On Mental Health Helped Listeners Around The World Feel Less Alone
What is trauma bonding? Signs and how to break a trauma bond
Why Young People Are Languishing– there are many reasons, and it’s complicated. It’s also a serious problem.
The article goes on to discuss the various ways those emotions we are trying to avoid by always being positive are actually good for us. How sitting with and processing those emotions help us learn and grow.
Of course, the one thing I will say about that is this. Be prepared to do that work alone, or very nearly alone. The world is full of people who are not comfortable with their pain, sadness, grief, etc., and refuse to do anything but “be grateful.” They also have zero tolerance for other people “bringing them down” with their own emotions.
These people are not capable of being a support to anyone else. The refusal to acknowledge the entirety of human emotion makes them utterly incapable of sitting with someone in their pain. Sadly, as these ideas have gained popularity, they have also limited our support networks. They have created a shortage of people who will sit with us.
Over the last few years I have worked with an incredible sexual abuse prevention team. They provide training for schools, community centers, and governmental organizations, help families out of tragic situations, and provide counseling to victims. The work they do both turns your stomach to lead and lights a fire in your heart – it…
I’m not scared either, to admit that I have attempted suicide, that I spent years dealing with depression and destructive mental health issues. Because there are too many people dying. No. I’m not scared to talk about suicide — I’m scared to stay silent. Silence is what fuels my depression. Silence turns thoughts into obsessions…
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