Shared Links (weekly) Oct. 5, 2025
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Link – Employers train workers to help colleagues in crisis
Frankly, this is a great idea. In my office we have a list of who knows CPR, who is responsible in case of fire, etc. Why not a similar list of who you can talk to about your mental health, who can help get you to the proper resources in a sympathetic way? “The exercise…
Links I’m Sharing (weekly) June 28, 2020
4 Ways Writing Can Help with Recovery from Mental Illness Doomscrolling Is Slowly Eroding Your Mental Health Challenging the Negative Stories We Tell Ourselves  ‘Bear Our Pain’: The Plea For More Black Mental Health Workers Child Sexual Abuse Survivors From Ethnic Minorities Reveal How Their Ordeals Were Ignored I was told ‘depression isn’t real’…
Sharing – Opinion: Humans need to belong. What happens when we don’t?
What if we took an honest look at the most important people in our lives and dedicated ourselves to making them feel like the matter? What would that require of us? Can we honestly say it is too much to ask?
Sharing – New research illustrates how live events foster social connection
If we’re going to become a less lonely society, we need to take advantage of opportunities to gather together. It’s that simple. It’s also becoming more challenging to do as we hide behind social media and news media, more interested in keeping us afraid of “others” so that we will continue to give them our attention.Â
Sharing – My Husband Took His Life After Hiding Years of Sexual Abuse
Lenore’s story is sad and tragic, but her message is important. We lose so many survivors, men, and women, who just never find a way to share their pain and look for help. People who live without hope because they feel shame about something that was never their fault. I encourage you to read what she has to say about her hope in sharing her husband’s story. I also encourage you to consider how many survivors we lose in the same way who we don’t even know were abused as children because they never felt safe enough to tell anyone. I guarantee there are many more people like that than we would like to think about.Â
Shared Links (weekly) July 23, 2023
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From Panic to Peace: Practical Techniques for Coping with Trauma-Related Panic Attacks
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End the Silence: Ask for Help with Mental Health with Thom Singer
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Why We Need to Keep Writing (and Reading) about Mental Health
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Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
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Healing from Within: Empowering Steps on the Journey to Overcoming Depression
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