Shared Links (weekly) Feb 22, 2026
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Shared Links (weekly) Nov. 17, 2024
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Sharing – 5 Tiktok Accounts For Your Mental Health
I joined TikTok with similar thoughts to what I do on other social platforms as well. But, it turns out creating video content is a little harder for me, so it hasn’t been as active as I’d like it to be. Maybe I just need to follow this advice, find helpful and insightful content and let myself be inspired by it?
Check out the ones they suggest, and let us know if you have any favorite TikTok accounts related to mental health that you’d recommend?
Sharing – Shower Meditation: Wash Away Your Stress and Anxiety
So, maybe Steven’s suggestion to start with a shower meditation might work for some of you who struggle like me. I’m going to try it, assuming I remember to actually do it instead of rushing to get finished and on to the next thing!
How do you incorporate mindfulness or meditation into your daily activities? Does it help you?
Sharing – Tips for Anyone Experiencing Mental Health Issues for the First Time
This Allure article below actually seems like something we should be sharing, because right now everyone is feeling something, a lot of things, that may be completely new. I mean seriously the world is pretty overwhelming right now, you’d have to be dead to not feel something. But not everyone knows how to cope with that.
Sharing – Suicide rate keeps rising among young Americans
The increase is startling. “In actual numbers, the suicide rate among 10- to 24-year-olds jumped from about 7 per 100,000 in 2007 to nearly 11 per 100,000 in 2018, according to the National Vital Statistics Report published Sept. 11.” Note that this is all pre-2020, so we can’t blame this on pandemic, or anything else…
Link – UK teenagers turn to mobile apps to help with mental ill health
Given what I’ve heard about how long it can take to get help through the NHS, I guess we should be glad so many young people are trying to do something. Soaring numbers of under-18s are turning to apps, online counselling and “mood diaries” to help them manage and recover from conditions that have left…
