Shared Links (weekly) Nov. 5 2023

International Survivors of Suicide Loss Day is 11/18/23

Acts of Kindness Could Be Natural Antidepressants

The Importance of Good Friends

Why would I self care, when there is no self love?

My Mental Health Hot Takes

Helping Loved Ones Understand Your Mental Health Journey

Intrusive thoughts: What they are and how to manage them

The War on Suicide Is Making Things Worse– An interesting look at how forcible committing someone might make things worse.