Yesterday, I was a guest again on my friend Tiffany Werhner’s radio show/podcast Moments of Clarity. We chatted about my story of child abuse, dissociation, major depression, and eventually, my experiences with therapy and more. If you are a survivor or know someone who is who could use a reminder that the abuse does not define them, and wasn’t their fault, please share this with them.
I don’t think that’s it. Not completely anyway. I think the real damage social media has done is to make toxic positivity popular. For every person celebrating their “good vibes only” lifestyle, there are at least 2-3 people who have lost a friend because they’ve been cut out by someone unwilling to be with them in their pain.
After all, if the goal is to eliminate all the negative people in your life, where do people go when they are in pain, grieving, or simply need support?
Nothing makes you lonelier than having no one to turn to during those times, and, increasingly, the message we are getting is to aspire to be that uncaring towards people in need.