Sad News – The loss of a mental health advocate and friend

Sad News – The loss of a mental health advocate and friend

It’s been some time since I was a guest on her show, and it’d even been a few months since we talked, so it wasn’t until today that I learned about the loss of Tiffany Werhner earlier this week. To say that I was shocked, and saddened, doesn’t even come close to what I’m really feeling today.

A long five years since I turned 50

A long five years since I turned 50

If 50 was all about celebrating still being alive, 55 is more about just being tired. It feels old. It is getting harder and harder to find the things worth celebrating, but I know that they are still there. It just takes more work to focus on them than it used to.

Most importantly, I know that being alive at this age means I can still make a difference. I