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Sometimes Self-Care Isn’t About The Self
I have heard Shelly Tygielski’s story before. Right at the start of the pandemic, she put together a sort of community-based mutual aid organization that was designed to match people in need with people who could help. She has now written a book about that experience and shared her mindfulness teachings.Â
I caught an interview piece/book review over on the Time website this week and I thought this is something that really makes a lot of sense, and might be something we need to think much more openly about when we encourage people to self-care.
Link – We Need To Stop Shaming Severe Abuse Survivors, For Not Being ‘Strong Enough’
Surviving childhood abuse takes strength, there’s no question that you are strong, but how that strength plays out, and what limits there are to that strength are anyone’s guess. Survivors are all individuals, some will struggle with certain things, others with completely different things. None of that makes you stronger or weaker.We are all just…
Sharing – Dispelling the Myths: Female-Perpetrated Sexual Abuse
You should read the whole article, Dr. Jeglic does a good job describing the issue, what we do know about female perpetrators and what we don’t know. Mostly we don’t know because of this: “When most people envision a sex offender, they do not picture a woman. While the majority of sex offenders are indeed…
Link – Stigma Can Be Fatal
I’m not going to quote from this post, because there’s just so much in it that you should read the whole thing, and because I couldn’t decide which part to quote. Chelise makes some strong points about how stigma gets in the way. How it creates a lack of research and funding into suicide prevention,…
