Link – Child abuse and survivor support helplines
This list is from iTV and covers the resources available to those of you in the U.K.
Keep it handy!
http://www.itv.com/thismorning/child-abuse-survivor-support-helplines
This list is from iTV and covers the resources available to those of you in the U.K.
Keep it handy!
http://www.itv.com/thismorning/child-abuse-survivor-support-helplines
Dr. Franklin shares some really good information, about warning signs, and resources for help with suicide prevention, but maybe the best reason to read, and bookmark, the article is this one: Now is the best time to start building a collection of resources that you may need one day for yourself or a loved one….
What did I get when I read A Brother’s Journey by Richard Pelzer today? A shot of confidence and a flash of inspiration from a male physical abuse survivor. A wish to write my own story tempered with the need for a new day job, but renewed optimism and self-esteem in making that application and…
This was Laura’s experience in Scotland, but it’s not really any different anywhere else. I’m university-educated, pretty tenacious, and am lucky enough to have very strong social support systems around me but navigating NHS mental healthcare took exactly the sort of clear-headed determination that I wasn’t feeling. The fact of the matter is, the mental…
As you know, I’ve been quick to share links and even write about what your depressed friends need, and how to help people struggling with their own mental health. What I’ve come to realize more and more is that I am also struggling, and failing at being a very good friend for many of these same reasons. I’m burned out, I’m tired, I have little mental energy beyond just getting through each workday, and taking care of myself, for reaching out, chatting, or virtually meeting up with people.
In short, I am experiencing exactly what Annie is talking about. I want to reach out and be supportive to my friends, but I haven’t recognized my own struggles. No, I don’t believe I am depressed in a major way, but I’m definitely suffering from anxiety, stress, and it’s exhausting me.
That makes it hard to be the supportive one in any relationship, even though I want to be.
To combat that, I’m going to be reviewing this article a few times, and thinking about how I might still be supportive, and how maybe people in my life be supportive of each other.
Mark it down Canada. Based on what I’ve seen on social media in past years, this has been a huge success not only in terms of raising awareness, but also hard cash! Also note, for some of these, you don’t even have to be Canadian to take part. “Bell donates 5 cents to Canadian mental…