Shared Links (weekly) March 19, 2023

Depression & Creativity: Healing Through The Arts

Mental Health and Social Media: The Pros and Cons

Learning to hold sorrow– “What I know for sure, after the work and conversations these past three weeks, is that we need to get better at holding, hearing, and healing sorrow.”

Teens Know Why Mental Health Is Worsening, Now It’s Time to Listen

How to Help Children Who Are Exposed to Verbal Abuse

12 Facts You Need To Know About Children’s Mental Health

5 Benefits of Solitude and Why You Need It for Your Mental Health– in a world that values productivity over everything, we lose the ability to simply be alone

Childhood Trauma Can Lead to Chronic Pain