Shared Links (weekly) Nov. 23, 2025
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Similar Posts
Link – Coping With a Breakup Caused by Mental Health Stigma
There’s some really good advice in this article. It reminds me of conversations I’ve had over the years and things I used to worry about back when I was dating as a child abuse survivor. I used to be very honest about my past early on in relationships. I figured, why not get it out…
Link – The Most Powerful Question You Will Ever Be Asked
I remember when my therapist asked me this question after we had reached a point where she knew I wasn’t a risk to myself, and had stabilized enough to start looking forward. It was a huge turning point in my mental health… There is one question though, that I ask clients early and often. It’s…
It’s The Time of the Year When We Need to Talk about Seasonal Affective Disorder
As I realize that those of us in the US will be turning the clocks back to standard time this weekend, and those of you in other Northern Hemisphere countries may have done the same last weekend, it’s important to remind ourselves of what that time change, and change in the amount of daylight to follow, can mean for folks.
So, I’m sharing a link and an image from the National Institute for Mental Health (NIMH) to remind us that SAD is a thing, and it can be mild and treated by taking some small actions, or it can truly interfere with living our lives and might require something more than eating healthier. Either way, keep this handy and know when the season might be affecting you.
Shared Links (weekly) Oct. 30, 2022
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Mental Health Awareness Isn’t Enough: More Funding Is Needed
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How Trauma Makes Neurobiological Changes to Your Brain and Body
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Long waiting lists, long drives and costly care hinder many kids’ access to mental health care
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Promoting Safety from Sexual Abuse and Harm in Community Service Organisations
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