How to help someone with a mental health concern. I especially agree with the first rule, “Offer your Friendship and Support”. You’d be surprised how effective you can be just by being available to listen. It may not seem like much, but it is so infrequent that someone actually takes the time to really stop…
It occurs to me as I write this, that many of us are probably dealing with holiday stress right about now, or at least will be some time soon. Between the holiday cards, shopping, the get-togethers and the family gatherings, the holidays can be a whole lot of work. It can be a pretty exhausting…
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