Quick Thought Number 4 – The Appreciation File in the Digital Age

Quick Thought Number 4 – The Appreciation File in the Digital Age

Have you reached out and sent anyone a message telling them that you appreciate them recently? Way back in 2014 I wrote about having an appreciation file, a physical folder for cards/letters, and an email folder for emails, where I could store positive messages I got from folks I had helped either at work or…

Another Personal Note – You Have to Take the First Steps
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Another Personal Note – You Have to Take the First Steps

Seven years ago, I wrote about today being my 10th wedding anniversary. At the time, I had been living in South Carolina for almost 6 months, my wife had been in Ohio during that time, but would be joining me, finally, in October, after finishing up her last work commitment by traveling to Greece. That…

Steps to Healing My Knee, The Same As Trauma
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Steps to Healing My Knee, The Same As Trauma

So, recently I had a little mishap while picking up my luggage from the baggage claim carousel. It’s been diagnosed as damage to the meniscus of my left knee, which they suspect will heal itself in 6-8 weeks. In essence, the treatment for this injury is to just do what I can to promote healing….