It’s quite possible that this reminder is for myself mostly, but I also think it’s something we need to talk about a little bit. There are times when feeling anxious, is normal. There are things in life that make us feel anxious, and we can, and should, just allow ourselves to feel anxious about them….
First, the good news. This article is from Australia, but I feel fairly confident that we’d see similar results in other countries. More and more Australians are being diagnosed with depression and anxiety. But this doesn’t mean Australians’ mental health is worsening. What they did was look back at not just rates of diagnosis, but…
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