Why Our Stories Matter
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Why Our Stories Matter

Because you never know who will read it, and see themselves in it: After suffering abuse by her national ski coach, Geneviève Simard read a book that changed her life. Before her abuser ever set foot in a courtroom, when she felt alone, Simard read a book, Why I Didn’t Say Anything. It was by Sheldon Kennedy, a professional…

Social Media and Mental Health – Stop Comparing

Social Media and Mental Health – Stop Comparing

So much about social media is fake, yet we all make the mistake of comparing what we do privately to what other people post for public consumption. This book, while dark at times, is reminding me that everyone is fucked up and anxious about something. #mentalhealth #socialmedia #anxiety A post shared by Child Abuse Survivor…