Quick Thought #9 – Trauma Recovery and Connection

Quick Thought #9 – Trauma Recovery and Connection

I saw this article today about an amputee softball team, made of a bunch of folks who were injured during their service, the kind of people we all would typically view as PTSD sufferers, and I really found this part of the article interesting way above and beyond battlefield trauma: Yet, Schnurr says, there’s no…

In Order to Learn, We Need to Unlearn
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In Order to Learn, We Need to Unlearn

“What is the first business of one who practices philosophy? To get rid of self-conceit. For it is impossible for anyone to begin to learn that which he thinks he already knows.” -Epictetus, Discourses, Book II, ch. 17 A couple of years back, I shared an article about learning based on this quote. I shared…

Disclosure Seems Like a Simple Word, It’s Not a Simple Thing To Do

Disclosure Seems Like a Simple Word, It’s Not a Simple Thing To Do

Ah, the art of disclosure. Actually coming forward and telling someone about the childhood abuse you experienced. Seems like it should be so simple. Something bad is happening, or did happen so tell someone about it. If only…. It’s not that simple, and we all know that. I recently saw someone sharing an article from…

There Are Lots of People “Not Like You” and That’s Fine
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There Are Lots of People “Not Like You” and That’s Fine

I was reading an article recently written by college professor Rupert W Nacoste Ph.D. on Psychology Today’s website. In it, he talks about a student who suggested he include mental health conditions as an example of neo-diversity. It’s an interesting article, on a couple of levels. First, the reality of how much we can negatively…

Quick Thought Number 8 – An Example of Stigma and When We Can’t Be Open

Quick Thought Number 8 – An Example of Stigma and When We Can’t Be Open

As much progress as we’ve made in society when it comes to abuse and mental health stigma, it seems like there will always be a story like this one around to remind us why it’s not always going to be safe for people to be open about their mental health struggles. Red Flags for Applicants…