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Link – How to Find the Right Therapist
“Searching for the right therapist is sort of like dating.” This is somewhat true. I’ve talked to a lot of survivors who gave up on the idea of therapy after one date. I hope they will go read this article, though I do have one small disagreement. I don’t believe there is necessarily “the one”…
Link – Self-Efficacy: The Missing Link To Overcoming Depression
I’ve been saying this for awhile now, that nothing helps us grow beyond our struggles like coming through the other side of something difficult. “As depression and fatigue are both highly susceptible to changes in a person’s sense of his or her own ability to achieve a certain goal, which is known as self-efficacy, McAuley…
Sharing – Stop Thinking All Active and Passive Suicidal Ideation Are the Same
Regardless of where someone you care about is on the spectrum between passive thoughts, and actively having a plan, you have the power to care, and that caring will create a connection, and the connection is a proven way to prevent suicide.
So go ahead and connect. You never know how much it might help.
