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Link – How to ask someone are you ok | R U OK?
The Australian government tweeted about this earlier, and I decided to take a look. I absolutely love what they’ve done here. “Got a niggling feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust…
Sharing – Finding A Hobby That Brings True Joy
When I was depressed I not only had a hard time finding the energy to get into a hobby, but I also struggled in another way that I think this really resonates with: “In fact, finding an engaging hobby can help us each find true joy. Because if we find a hobby that exposes us…
Link – Child Abuse Can Increase Risk of Adolescent Misbehavior
I’ve been saying something similar for a long time. Children who are being abused do not develop the skills they need to deal with later life. In this study, we see the repercussions of that lack of development in misbehaving adolescents. Later, maybe we see the same in adults with poor social skills, or illogical…
Sharing – Finding a therapist who takes your insurance can be nearly impossible. Here’s why
It’s not easy being a therapist. It’s not easy treating patients and dealing with their peculiarities. Now, add dealing with insurance companies whose primary goal seems to be to pay the least amount possible for mental healthcare, and it makes sense to me why so many therapists drop out of insurance networks.Â
