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Link – Support from people with lived experience reduces readmission to mental health crisis units
One, I think we could make the argument that any support would help reduce the numbers, but this particular type of support seems to do wonders: “Care from peer support workers with lived experience of mental health conditions may help reduce the likelihood of readmission for people who have recently left acute mental health care,…
Sharing – Our prescription for mental health
There’s a lot to digest, so make some time. If you want to learn more about mental health treatment, digital tools, and where we are lacking when it comes to mental health treatment, you’ll learn a lot. Hopefully, you’ll also understand just how much needs to change in order to meet the mental health needs of so many.
Link – Online CBT Shown To Be Effective Even for Severe Depression
This is good news, We have a massive shortage in terms of resources available to those who need them. If we can find something like apps that can assist those who are waiting for treatment, or as a supplement to treatment, all the better. This study seems to show that they might just be effective…
Sharing – Allowing Survivors of Suicide Loss to Be Honest
As Brandy shares, processing grief can sometimes mean being angry, or feeling things about the death of a loved one that don’t always jive with how we’d want suicide reported, but these are not spokespeople, advocates, or reporters, they are people dealing with their own pain.
Maybe, if we want people to speak their truth, we need to give them the room to express it the way they feel it, not silence them in the interest of not hearing terms we don’t love.
Link – Self-Stigma and Mental Health
This is something I think many of us go through in our own ways – I want to dispel the existing stigma applied to mental health. Through communication and using my voice I can raise awareness. While I can research how people’s attitudes and beliefs perpetuate the stigma, and write about them — speaking publicly…
Sharing – Opinion: Humans need to belong. What happens when we don’t?
What if we took an honest look at the most important people in our lives and dedicated ourselves to making them feel like the matter? What would that require of us? Can we honestly say it is too much to ask?
