Link – We are Not Weak Just Human, Reach out for Help.
Great project put together to promote Men’s mental health.
Read more about how it came about here.
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Trigger warning – discussion of suicide attempts. If you are struggling, please call 988 in the US or a helpline in your country. There is a lot of media coverage about guns in America, but this part is underrepresented in all of that coverage. Suicide is the leading cause of gun-related deaths in the United…
Link – Seven Podcasts For Mental Health And Well-Being
I can honestly say that I’ve not listened to any of these 7, but I do think it might not hurt to add a couple of episodes to my podcast app soon. In fact, I haven’t really listened to many mental health podcasts on any kind of regular basis. Do you listen to any of…
Sharing – Why Lifelong Learning Feeds the Soul
That description of restlessness is familiar to me. That’s how I feel when I’m not engaged in learning something. That’s why I remain curious about the things I care about and why I share so much here and elsewhere online. It’s a motivation for me to continue learning, and that, in turn, helps my mental health.
It’s self-care for me.
Link – Strong Midlife Relationships May Offset Health Risks Tied to Child Abuse
Child abuse is seriously damaging. We all know that. What we, unfortunately, don’t hear often enough is that while it can have lifelong impact, those impacts are not just our “destiny”. “Northwestern University investigators said that given the serious health consequences of childhood abuse later in life — such as heart disease, stroke, and some cancers —…
