Australia

Sharing – RUOK? A step based guide on how to ask, how to answer, and how to act!

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This is an Australian-based resource, but in honor of the upcoming RUOK day for my Aussie friends, I wanted to share it.

In addition, the tips they give for how to ask if someone is OK, and how to respond, are useful to anyone, everywhere.

Check it out, bookmark it, and when you have concerns about someone close to you, go back and look again.

https://www.healthstyle.net.au/article/ruok-a-step-based-guide-on-how-to-ask-how-to-answer-and-how-to-act/

 

Also, for the Australian audience here’s another resource to keep handy – https://www.aihw.gov.au/reports/australias-health/mental-health

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