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Links I’m Sharing (weekly)
Why the pressure to be perfect is impacting our mental heal Are Online Friends Better than No Friends at All Mental Health is not a choice, compassion is! Understanding How Trauma Affects Children Isabella Mori – Self-Stigma: It Can Happen To Anyone What Parents Need to Know about Sexual Grooming Imagining a future after trauma…
Link – I’m Not a ‘Failure’ for Leaving Jobs That Hurt My Mental Health
I identified with this today, as I get ready to move across the country for a job that some might view as a step back from what I was doing before, but I think will help me stay balanced and grounded longer than I was going to be able to stay had I continued with…
Sharing – Nicole Phelps on Olympic swimmer Michael Phelps’ depression
I was so glad to see that Nicole is seeing her own therapist and developing her own support, and that the article refers to her own trauma. It is trauma to deal with the possibility that your loved one will not be here anymore because of what their own depression is doing to them. We should take that very seriously, and act accordingly.
