Shared Links (weekly) May 21, 2023

Mental Health in Academia – My own case study.

How To Rest

Teens say social media is stressing them out. Here’s how to help them

Healing from Trauma takes Work

Beat Depression Blues with These 10 Best Podcasts

How to Cope with being Touch Starved– “Whether we accept it or not, humans need physical touch or skin-to-skin contact to maintain good health and well-being.”

Mental Health Awareness Week 2023 – Anxiety

Podcast: The Best Mental Health Insights from the Past Year

Mental Health Resources for Every Day