I’ll admit it, if you asked me where online you could educate yourself about Mental Health and self-care, LinkedIn Learning and Coursera wouldn’t have been at the top of my mind. Thankfully, the Make Use Of website knows better. They’ve shared some recommendations on courses you can take online:
For any of you wanting more information on recovery for yourself or someone you love, or who just want to share information about recovery on your social media platforms this month they’ve got you covered.
The math seems pretty simple here. We lose nothing by being kind and friendly. We might all gain enough to prevent the loss of another life. Suicide Prevention might involve some huge programs and resources, but it can start right here in how we interact with even our most casual connections.
You can access the launch page here – https://mentalhealthcareworks.org
Taking a quick look around it appears there are some stories, links to resources for finding help, and some advice on talking to your physician or helping a friend take the first steps toward getting help. I’m sure there will be additions to the site now that it is life, so I might suggest bookmarking it for future reference, especially so you have it handy when someone you know is looking for help.