Similar Posts
Sharing – “You need to be kinder to yourself Jonny”
This is something so many of us deal with. In fact I was in conversation during our weekly #SexAbuseChat on Twitter talking about something similar: ““You need to be kinder to yourself, Jonny.” Those were the words of virtually every single mental health professional I saw in my 20s. I knew they were right. I…
Sharing – Don’t Just Post About Supporting Those With Depression, Support Them
John ends his post with an important message, one that I echo for sure because his story is something I’ve heard too many times. He talks about “reaching out” to people only to be dismissed. Being told “Oh you’re strong, you’ll get through this”, or that it’s not that serious, and then the struggle to reach out to a hotline or for professional help and be met with some short term strategies, and lack of available resources, etc. is how you “support” depression without really supporting the person in front of you dealing with depression.
Just the other day I saw someone close to me talking about spending 45 minutes just trying to figure out how to set up an appointment with a therapist through the app her insurance has set up for her through her employer, before finally giving up.
This is why we need reminders like this for the people we know, and why we need to remind the entire mental health care industry of this as well.
Shared Links (weekly) Mar. 23, 2025
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Mental Health America Shares BIPOC Mental Health month Toolkit
Since it is July 1, and as we continue to recognize the mental health needs related to recent events, let alone historic events, it seems almost perfectly timed for it to be what MHA is now referring to as BIPOC Mental Health Month. I’ll let them explain the origin and the name change: Formally recognized…
Link – How Cool Dudes Become Grumpy Old Men
The parallels between what we see when we look at “grurmpy old men”, and what it looks like when any man is dealing with undiagnosed depression are pretty stark. “It’s difficult to discuss mental health issues with a person who believes it is a sign of weakness. Who believes that no matter what problems you…
Sharing – Lost in the Storm
If you’re not familiar with what it can be like to try and get the proper mental health care in the US you should read this story. However, as you do read it, I need you to understand that this story, as hard as it is, actually represents the better side of the Mental Healthcare system. Ash’s parents have some financial means and expertise to help them navigate the system, even if her Mom had to leave her job. Now imagine what this looks like for someone without those things.
