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It’s That Time of Year – Setting Boundaries with your Family
I enjoyed reading it. Some of you looking for the best way to communicate your boundaries might find one or two valuable things on her list this season.
I liked
I’m not obligated to explain myself to you.
“No” is also a complete sentence you should feel free to use when appropriate.
Which script resonated the most with you from the list? What would you add?
Link – 10 Reasons Schools Should Have Youth Mental Health Services On-Site
The Wilder Foundation works with schools in the St. Paul, MN area, and they make a really good argument for having on-site mental health services in school. I can’t even find just one piece that makes the most sense, it all does. Take a look, and start to think about how we might get this…
Sharing – Know Your Partner’s Trauma
Once I was public about my abuse, it became obvious to me that anyone I was going to be involved with romantically probably needed to know about my past sooner rather than later. Maybe not all the details upfront, but the fact that I am a survivor usually came out early. There was no reason not to share that information with someone who I was going to be in a romantic relationship with because that trauma impacted so many little things about me and how I acted in that relationship.
