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Sharing – Black mental health matters: How to cope during a time of social injustice, according to experts
I truly believe this is: The deaths of Breonna Taylor, Ahmaud Arbery and most recently George Floyd, among countless lives lost at the hands of police brutality — in addition to simultaneously experiencing a disproportionate rate of deaths from COVID-19 — has left many people of color fighting through psychological warfare. During this mental health…
Sharing – Mental health requires more than hashtags and hotlines
Sadly, I think Erica is right about this. I too take part in a lot of raising awareness, online and off, and I’m glad to see some of those campaigns go viral and really help people feel less alone in their struggles, but we have to also come to grips with what changing our society…
Shared Links (weekly) March 15, 2026
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Sharing – The High Price of Shame: How Stigma Hurts Mental Health
You don’t need to do anything to deserve getting help. You don’t need anyone else to permit you to act in ways that benefit your mental health. You not only deserve it, you need it. No one can take that away, including your past traumas
