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Link – Olympic Gold: Child Abuse and Strong Families
Three very different, famous, stories, and only one bottom line: Bottom line: Open communication and shared love in a family make a difference when bad things happen to a child. If children feel safe and loved in their family before bad things happen, they are more likely to share these experiences with their parents and…

Link – Mental Health Treatment Associated With Fewer Depressive Symptoms for Teens
I’ve said it a few times in the last couple of weeks, but here’s a study that proves it. Getting people help early makes a huge difference in helping them not have serious problems later. What do we have to do to make sure there are resources available to youth and young adults? “The…

Link – How Blogging Became My Escape From Anxiety and Depression
Obviously, I feel pretty strongly that blogging can be a great way to not only help yourself, but also help others by connecting with others who are dealing with the same thing. This quote though, reminded me of something else: Imparting skills and knowledge on others is a fantastic way to reaffirm your sense of…
Link – Don’t Let Depression Steal Your Sexuality
“To that end I have come up with this handy little list. Because I’ve found that, sometimes, depression can suck the sexy right out of you, which can lead you even further into depression. Here are 5 ways to find your sex positive state of mind when you’re struggling with depression.” This is an interesting…
Link – A farewell to arms
Society reinforces that all the time- every time we hush our voices when speaking of sexual abuse, every time someone says rape is a ‘fate worse than death,’ or we talk about sexual abuse being a ‘life sentence,’ every time we’re made to feel guilty for making others uncomfortable, every time we have to comfort…
Link – Man Who Survived Suicide Attempt Off Golden Gate Bridge Shares His Story
““The millisecond my hands left the rail, it was an instant regret,” he says.” A powerful story of someone who beat the odds of surviving a fall from the bridge, but also has a message for those who think that mental health issues cannot be overcome. Man Who Survived Suicide Attempt Off Golden Gate Bridge…