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Link – Join Experts, Activists and Philanthropists in the Call for Mental Health: Time to Act
This is a great collection of videos available from this event: “The International Foundation of Research and Education (iFred) and Founder Kathryn Goetzke, hosted ‘The Future of Health’ for the first ever World Happiness Virtual Agora. The event brought together leading scientists, educators, innovators, technologists, business leaders, entrepreneurs, and youth to share why and how…
Sharing – When You’re Depressed Being in Someone Else’s Presence is Powerful
If you know someone dealing with depression, this is important to know. When my depression hits hardest and the suicidal thoughts swarm my mind and I don’t feel safe in my own skin, there is nothing more powerful or meaningful to me than someone just sitting with me. Knowing that someone else is there makes…
Sharing – 20 therapists share things clients are ashamed to tell them that are actually common.
I appreciate the fact that this therapist recognizes how difficult it is to come forward with these things because it does take a lot to talk about it, especially the first time you tell someone.
At the same time I wonder how differently we might look at ourselves as we try to heal if we knew that we were the 4th or 5th person who talked to that one therapist about being sexually abused that day?
It’d be hard to feel alone, for one, right?
