Shared Links (weekly) Dec. 1, 2024
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Sharing – How giving to others can boost mental and physical health
Obviously, today, you’ll hear a lot about fundraising efforts, and that’s fine. However, that’s only one way to give of yourself. Even small acts of kindness can positively affect our mental health and boost our outlooks. So, if you’re struggling right now, feeling out of sorts with the world, etc., do something nice. Volunteer your time, give money, or notice someone who could use a small act of kindness and provide it.
Links I’m Sharing (weekly)
Exploring the Value of Peer Support for Mental Health 3 Lessons that Gloria Vanderbilt Taught Us About Coping with a Child’s Suicide Into the Lighthouse: the UK’s first safe space for child sexual abuse victims Florida To Require Mental Health Classes For Public School Students 14 Mental Health Related Blogs You Need to Read •…
Link – Does Non-Verbal Mental Health Stigma Exist?
I’ve seen and experienced the things Laura talks about in the first paragraph, but don’t really recall anyone giving me odd looks. “I see unspoken mental health stigma primarily as people’s behaviors toward those with mental illness. While many wouldn’t argue that avoidance, discrimination, and bullying can all factor into stigmatizing behavior, there is one type of…
Sharing – 11-year-olds are talking more about suicide. Here’s why, and what to do
I think the statistics coming from the text service in the UK are interesting. In the 10 months since Shout launched as the UK’s first 24/7, free and confidential crisis text service, our trained volunteers have had 250,000 conversations. Around 18,000 of these have been with children under 13. Suicide is the main issue that…
