Shared Links (weekly) Mar. 16, 2025
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This article explains a lot of the reasons why we should stop ignoring mental health as a workplace issue. If this pandemic, and movement for racial justice should remind all of us, work doesn’t happen in a vacuum apart from the rest of our lives, and world events. Yet, it also references mental health as…
I cannot emphasize enough how difficult it is to talk about our struggles. We should never take that lightly. We should also never take lightly how much trust and vulnerability it takes for someone to choose us as the person they want to talk to about their mental health.
Don’t take that for granted and please do not take that with anything less than the utmost seriousness. Dismissing someone who is talking about their mental health is a great way to make sure they don’t talk to anyone ever again.
Don’t be the person who causes that.
I see this often in the workplace, where the constant refrain of “next steps” and the overwhelming need to stay on task can create huge problems for people, but we do it outside of work too, whether you want to talk about your side hustle, your hobby, or even something like social media. We spend…
It’s no wonder that I felt alone. I was alone. I was also lucky in finding someone else who was willing to tell their secret in my 20s. Most survivors remain alone with their trauma for decades. Even when they go about their lives, marry, have families, etc., they live alone in their trauma. Others tried to tell someone and weren’t believed, which is a level of being alone that I cannot imagine.Â