Shared Links (weekly) Mar. 16, 2025
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Link – Therapists fight mental health stigma by sharing experiences
Since it’s been a number of years since I was seeing a therapist, and I was much less educated about any of this back then, it hasn’t occurred to me to be concerned about whether my therapist had, in fact, also been i therapy. So, my question is, would it bother you to know your…
Shared Links (weekly) March 13, 2022
Link – Depression not a single disease: experts
They may be on to something – “A group of international psychologists have challenged the classification of ‘major depression’ and argue it would be better managed if it was broken down into 12 separate disorders. “We argue that depression is not a single disease, it is a heterogeneous syndrome, with patients differing remarkably in symptom…
Link – Abuse-Proofing Your Children: Adult Predators
The term “abuse-proofing” gives me pause, because I don’t think you can ever guarantee that something you do will absolutely protect them, but there are some good tips and thoughts in this article, like this: Early in my graduate training, I stumbled over some great information and advice in my studies on all aspects of…
Sharing – Talking to Others About My Mental Health
I do understand this. I don’t make a habit of talking about my mental health when I get to spend time with friends, even though many of them read this blog and know about my history. Mostly, that’s because we’ve bonded for years over other things like work, shared interests, music, etc. Talking about mental health just hasn’t been what we’ve done in the past when we’re together and it’s comfortable to simply slide right back into those same roles when we are together.
There’s nothing wrong with that. Talking about mental health doesn’t have to occur each and every time we communicate with friends. We all get to have fun nights out without having that deep of a conversation. But, talking about it some of the time lets everyone in the group know that, when they need it, they can talk about it.
