Shared Links (weekly) April 13, 2025
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The suggestion is that more focus should be on triggering events for men; breakups, job loss, and other traumas. That is true. The findings make it clear that a combination of triggering events, alcohol/drugs, and gun ownership will increase the likelihood of suicides.
Here’s the thing, though. I can’t help but wonder if the reason this combination is so deadly is not so much because men do not have mental health issues and then are suddenly contemplating suicide at the first sign of trauma, but that this is simply the final straw in a prolonged mental health struggle that they have never talked to anyone about.
No one likes you. There’s something wrong with you. You never do anything right. Depression’s voice isn’t kind, and it can be difficult to separate out depressive thoughts from reality. If you’ve experienced depression, you know it can trick you into thinking things about yourself and your life that aren’t true. Here are some thoughts…
I’ve got news for you. Yes, navigating the world of health insurance when you, or a family member, is physically sick can be difficult. We’ve all either had, or have heard story after story, of declined coverage, lack of options, costs of prescriptions, and on and on. The list of complaints are fairly endless. Well,…
Should the prevention of childhood trauma be a public health issue? Not all trauma can be prevented, but when you see statistics like this, it’s hard to argue that this isn’t something that is affecting society in a large way: “Not only were rates of developing a mental illness higher, people who experienced more trauma…
You should read the whole thing. There’s more. Not just about how much other people appreciate it when we reach out but how much having a conversation with a stranger makes us happy, and a host of other things that appear to make us much happier than we anticipate.
We’re not very good at knowing what makes us happy. Perhaps more importantly, we’re not very good at recognizing the mental health benefits of being connected in small ways to other people. Those little connections can make a huge difference.
It’s all about flexibility. As the article below points out, online appointments don’t work for everyone. They do require a stable and fast internet connection for video, and not everyone has that.
On the other hand, they also point out that not everyone has transportation to a therapist’s office, time away from work to regular travel to appointments, or the ability to get the whole family, for example, transportation to the same location.
For those folks, the switch to Telehealth that the pandemic thrust upon all of us is proving to be a godsend because they have something that was inaccessible to them previously. Even as others need a place to meet with a therapist, or simply connect better in person.