Left untreated in childhood and early adulthood, we end up with adults with symptoms that get continually worse over time. She says that ideas of how mental illness “should look” are so prevalent, it is difficult to believe that someone who doesn’t look mentally ill could be struggling. In fact, a study out of Duke…
Before you go judging your friends and/or family for not reacting to you the way you want them to, it might make sense to think of this little snippet from Laura Barton’s article (link below): “Then a few years ago, another friend stopped talking to me because he said I was too negative. I’ve always thought…
This quote is about kids who might tell someone at school, but I think the idea has much wider applicability. “Children who have been abused or who are survivors of abuse would definitely benefit from having an adult in the school that they can go to and talk to. Someone that they can confide in,…
Should You Ditch Your Therapist for an App to Treat Depress Finding Sanity in Social Media While Battling Depression Know your limits, i.e. when I start feeling angry at tweets, it’s time to walk away Cyber groomers on pro Holiday Blues? Here’s How 7 Cups Digitized the Comfort of Strangers Mental health at Christmas The…
This is something I think many of us struggle with, and I’m glad this article came across my feeds this week. “Social media keeps us connected to all sorts of different people — acquaintances, old friends, even celebrities — and that when we see someone posting in distress, Klapow says it is possible to step…
This is good news, We have a massive shortage in terms of resources available to those who need them. If we can find something like apps that can assist those who are waiting for treatment, or as a supplement to treatment, all the better. This study seems to show that they might just be effective…
