A support group in your phone. Healing for mental illness comes one text at a time
America has a Mental Health Problem and Schools can Help Fix it
Read Michael Gerson’s sermon sharing his struggle with depression
Teaching Mental Health Awareness to Scouts and Other Youth Groups
4 Cognitive Distortions Caused By Childhood Emotional Neglect
UK TV Channel 4 has already screened a mini-teaser letting people know about the launch time for the promo, because the campaign revolves around “Michael’s Story”. Being November, the annual Children in Need campaign on BBC television and the Remembrance Day Poppy Appeal of the Royal British Legion will attract a lot more attention and…
I have heard Shelly Tygielski’s story before. Right at the start of the pandemic, she put together a sort of community-based mutual aid organization that was designed to match people in need with people who could help. She has now written a book about that experience and shared her mindfulness teachings.Â
I caught an interview piece/book review over on the Time website this week and I thought this is something that really makes a lot of sense, and might be something we need to think much more openly about when we encourage people to self-care.
I came across Alicia’s review of this workbook and I will admit at first I was skeptical. I’m always a little skeptical of self-help books and the title kind of sounded like yet another “I’ll show you how to cure depression in 10 easy steps”. But after reading Alicia’s review, I decided that maybe my…
Can they really do it? I don’t know, but given the details about the problem that is outlined in this talk, I’m glad someone is out there trying. ? Last month, I was attending the Nuix User Conference as part of my day job. One section of one of the keynote addresses talked about how…
This is good news, We have a massive shortage in terms of resources available to those who need them. If we can find something like apps that can assist those who are waiting for treatment, or as a supplement to treatment, all the better. This study seems to show that they might just be effective…
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