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Shared Links (weekly) Oct. 22, 2023
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Embracing the Magic of Micro-Moments of Connection: Nurturing Relationships
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Social Connections And Senior Health: The Importance Of Friendship
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How stress weathers our bodies, causing illness and premature aging
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Building Connections: How Relationships and Time with Peers Can Improve Mental Health
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The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery
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Link – How to ask someone are you ok | R U OK?
The Australian government tweeted about this earlier, and I decided to take a look. I absolutely love what they’ve done here. “Got a niggling feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust…
Sharing – Why your therapist may have to break up with you
I had hoped the ease of online therapy, and the ability to get help to people regardless of location would have made it easier to push into that full time going forward, but after reading the article below, maybe not: “But what was meant to make getting care easier during a complicated pandemic has actually…
Link – Kate Spade Worried What People Would Say if They Found Out Her Secret: Depression
Stigma kills. The fear of being judged for having depression leads people to suicide. Not in every case, but that it happens at all is sad. I don;t know if what Kate’s sister says about her death is true, but I’ve heard plenty of similar stories, from people a lot less well-known. “In the end,…
Books, Books and More Books About Mental Health
May, of course, is Mental Health Month, and apparently, to celebrate, more than one website published a list of “best” mental health books on the 1st day of the month. So, in the interest of sharing good resources, and books, I thought I would share the two lists I saw:
21 Best Mental Health Books of All Time
21 Important Books That Address Mental Health Topics
I’ve read a couple of the books on the lists, but I’m not familiar with others at all, so if you have any opinions on any of the lists, the book on the lists, or book that you think should be on the lists, leave a comment and let us know!
