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“As a survivor of sexual abuse and assault, and as an advocate for survivors of abuse and assault, I hear a lot about forgiveness. I am forwarded stories on the power of forgiveness, I’m lectured on the need for forgiveness, I’m offered lessons on forgiveness. But I also hear about forgiveness from survivors of physical,…
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A support group in your phone. Healing for mental illness comes one text at a time Colleges Expand Their Reach to Address Mental Health Issue Avon photographer shares exhibit about mental illness America has a Mental Health Problem and Schools can Help Fix it Read Michael Gerson’s sermon sharing his struggle with depression Teaching Mental…
The article below goes into some of that, and it is definitely something to consider. Do we “excuse” men who self-medicate with drugs and alcohol, are irritable and lash out, etc. as just men acting out? Or do we consider that those are depression symptoms just as much as the ones we see in the media every day? (Which are almost always women looking very sad, and mostly white women at that.)
Frankly, if I considered being irritable, drinking and acting out as just part of being a man, I probably wouldn’t even know to talk about my mental health. We need to be sure and talk about all aspects of mental health, and what symptoms might look like, before we can expect people to know enough to talk.
For men, we may not be doing a good enough job.
This is something we should all take a minute and think about: If a family member walked into your living room, bent over in pain and screaming for help, what would you do? You would help, of course. And generally, you’d know what to do. If you saw blood, you’d try to stop it. If…
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