Trauma Survivors Triggered By The Pandemic Have Options, Experts Say Del. teachers get training on how to spot child abuse virtually Documentary | REWIND: Family’s Secret Cycle of Child Abuse May 11 Lorenzo Lewis Is Helping Men of Color Talk About Mental Health—Through Their Barbers What to Expect When Calling a Mental Health Hotline Maintaining…
This is a lot of people. “Forty million. That’s roughly how many people in the U.S. have an anxiety disorder; about 18% of the population. So chances are, you know someone (or are someone) who experiences anxiety.” Let’s face it, even if you don’t know anyone who has a diagnosed anxiety disorder, it’s highly likely…
And it’s about time. I think Jason’s opinion piece is interesting because the pandemic did create a sudden change, and an emergency situaton, so much so that insurance companies and mental health professionals have had to fly by the seat of their pants a bit. “A fundamental change is happening, and we should never turn…
As a blogger, and social media user, yes I want to try and be as careful as I can to post supportive messages, and not make anyone feel stigmatized through my words. That’s important, but I also have to remember that everyone is different. When you’re talking with someone through whatever medium, it’s important to not assume ill-intent. If the term “getting help” feels stigmatizing to you, simply ask people not to use it, suggest some other terms, etc. Have a conversation about how you want to talk about your mental health. Keep the lines of communication open, on both sides.
That’s how you end stigma. By communicating, instead of shutting anyone down.
It looks like my post last week about all of the mental health books being listed out on May 1 missed this list. This list is not exclusively books about mental health, but includes quite a few, and also lists out some other books that they recommend as helpful for dealing with chaotic and stressful…
Mental Health Month
Let’s talk about our hard times…it’s healing
Pandemic Guilt and What to Do with It: Move from Guilt to Gratitude then Pay it Forward
NSPCC urges parents to discuss online grooming with children as online usage increases
How Employers Can Support Employees Mental Health During the Pandemic
Strategies to Relieve COVID-19 Anxiety
How to Build a “Psychological First Aid Kit”
Keeping your kids safe online in the age of COVID: Usable tips for parents
