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Shared Links (weekly) Jan. 17, 2021

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On The Mind: How Trauma Changes You

What It Really Feels Like to Dissociate — And How To Feel Better

Why Change Is Hard Even When We Know It’s Needed

Action on childhood trauma ‘could help solve drug death crisis’

That feeling you can’t name? It’s called emotional exhaustion

The Eraser: Confronting childhood trauma through art and photography… Read More

Sharing – Nicole Phelps on Olympic swimmer Michael Phelps’ depression

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I was so glad to see that Nicole is seeing her own therapist and developing her own support, and that the article refers to her own trauma. It is trauma to deal with the possibility that your loved one will not be here anymore because of what their own depression is doing to them. We should take that very seriously, and act accordingly.… Read More

Sharing – Harrowing film shows devastating and fatal impacts of cyberbullying and online abuse

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Under the heading of “reviews elsewhere” comes this review of a short film called “Rope”, a raw, honest depiction of online bullying.

““If you’re in your 40s or 50s and someone sends you a cruel message, you can probably brush it off, but if you’re 15 it is much more likely to affect you because you haven’t had the chance to build up that mental resilience.”… Read More

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