I’ve been saying this for awhile now, that nothing helps us grow beyond our struggles like coming through the other side of something difficult. “As depression and fatigue are both highly susceptible to changes in a person’s sense of his or her own ability to achieve a certain goal, which is known as self-efficacy, McAuley…
I enjoyed this article because it highlights not just how irresponsible some of the media reporting around health studies, specifically mental health studies is, but how it happens because, IMHO, people don’t actually understand statistics. Let me provide a completely made-up example to demonstrate this as simply as I can. Let’s say that right now,…
I completely agree with Sarah on this: At its worse, comparing ways to cope with depression and declaring a “winner” can increase stigma against certain types of treatment. For example, it’s all well and good that studies find exercise is an effective way to help people with depression, and maybe for some, it’s even more…
Nick’s entire article about the importance of not just the Movember movement, but a year-round refocus on mental health issues for men is spot on, but the numbers he quotes are what I want to focus on, because the math is truly astounding when you start to break it down. “In Europe, there are just…
I liked what Arien has to say in this video, because this is one of the largest hurdles survivors run in to when it comes to healing from abuse, putting it in the proper perspective. “Abuse strips us of the ability to feel safe in this world. We were shown the darkest sides of humanity,…
One of the reasons I hate any kind of generalization about any group is that it allows for society, as a whole, to ignore some individuals behavior, just because it doesn’t fit the narrative. For example, this happened is South Africa: “He’d been in the bathtub at the time, he remembers. She had walked in…
