This is the reality. Yes, raising awareness is a good thing. Letting people know they are not alone and eliminating stigma are great things. But…. Having mental health awareness means more people will be able to recognize signs of mental illness, seek care for themselves, and support others. So here comes the bad news….
The project is set to go live in 2019, and sounds like something you might want to take part in: The official launch date of The Mental Health Awareness Project is January 1, 2019. All mental health advocates are encouraged and welcome to participate! If you want to get involved, all you have to…
Because when you tell someone you’re injured, or sick, the first thought isn’t about whether you are dangerous or not. “We’ve made gains in our understanding of mental illness over the past few decades. We’ve also made huge strides in treating mental illness with therapy, medication, and other supportive services. But, according to a report from the…
The parallels between what we see when we look at “grurmpy old men”, and what it looks like when any man is dealing with undiagnosed depression are pretty stark. “It’s difficult to discuss mental health issues with a person who believes it is a sign of weakness. Who believes that no matter what problems you…
The quote from this article is about the situation in New Zealand, but it’s the same everywhere. After 14 suicide attempts and a long battle with mental illness, 23-year-old film director Jazz Thornton co-founded advocacy group Voices of Hope to help others going through similar struggles. “The current system isn’t working because unless you are…
I know sexual abuse survivors don’t tend to be “huggers”, but we would do well to find safe people to hug when we’re having a bad day. Here’s even more research to back that up: “Researchers from Carnegie Mellon University say people who consider themselves huggers actually have better overall health and stronger relationships. Previous…
