“In all honesty, my hands are tied when it comes to helping my readers. All I can do is encourage you to reach out to real help – someone in your life that can really help you. All I can do is encourage you to take an action step.” I get the frustration of this…
“If you or a loved one has been diagnosed with depression, these insights from people who are successfully managing their own depression may help you.” There are definitely a lot of things that I didn’t understand about depression until I started dealing with it. For example, I really didn’t understand the difference between “feeling down”,…
“The line differentiating a close, personal relationship between an adult and a child and one that is paving the way for potential abuse can be razor thin. At first, they can look the same; a special bond between the two. The child will confide with the adult, share secrets and talk about their feelings. The…
“This post proves one way I do process all the symptoms of depression: metaphor, which involves making a comparison. When my depression feels too dense to describe logically, I liken it to overwhelming amounts of snow. Sometimes I compare it to the ocean and say that I’m drowning. Most frequently, I choose a metaphor based…
“Symptoms of Emotional Neglect Symptoms of childhood emotional neglect that show up in adults may include (but are not limited to): “Numbing out” or being cut off from one’s feelings Feeling like there’s something missing, but not being sure what it is Feeling hollow inside Being easily overwhelmed or discouraged Low self-esteem Perfectionism Pronounced sensitivity…
An interesting list. I can’t say that I’ve read all of these, or even heard of a couple of them. Have you read them, or any other books that deal with mental health issues? What did you think? Care to submit a review for us? 7 Must Reads for Anyone Touched by Mental Illness
